I'm not sure I could have articulated that question myself because emotionally I was stuck somewhere else, but in the instant I heard it, I was stopped in my tracks.
I've been in this situation before. I don't say no when I need to. I suffer from the need to be a good friend, even to be point when inconvenience turns into trapped.
In many ways I'm thankful for my mother always teaching me that helping someone may not always be convenient. Emergencies aren't scheduled, calenders aren't synced between people in need and people who can help. The problem is drawing the line.
Oprah and her guest continued to say that continuing to deny your own needs leads to resentment. I've seen that before, but I'm not so sure that the resentment was at the surface. My resentment more closely resembled a pervasive negativity and pessimism.
In the end, I cannot reclaim the things that I denied myself. No one can give them back to me, and I think only after I couldn't do it anymore and things got a little nasty, did the resentment come in.
Maybe a little gratitude on the part of the other person would have had a different result, but in the end I can only be concerned with my own personal growth. I have learned the consequences of not saying no, and am welcoming in the power of forgiveness.